Thrive Wellness
Thrive Wellness
Opening hours
- Sunday
- Closed
- Monday
- 8 AM - 5 PM
- Tuesday
- 8 AM - 5 PM
- Wednesday
- 8 AM - 5 PM
- Thursday
- 8 AM - 5 PM
- Friday
- 8 AM - 5 PM
- Saturday
- Closed
Services
There are no services to displayOfferings
Retreat to You
For the woman beneath the noise.
The one who’s held it all together for everyone else… and somewhere along the way, lost pieces of herself.
This isn’t a spa day.
It’s a homecoming.
To your strength. Your desire. Your power.
We move. We laugh. We learn. We reconnect with our bodies, our pleasure, and our voice.
Raw. Real. Reignited.
This immersive retreat supports women through perimenopause and beyond with wisdom, connection, and embodied practices to help you feel empowered and revitalized.
✨ Your Guides:
Tatiana Williams – lifestyle guidance & gentle movement for vitality.
Dr. Niamh Sheridan – expert insights into the science of perimenopause.
Gia Steward – nutrition for perimenopause + a nourishing meal demo.
Allison Dahl (Midnight Garden Temple) – tantric energy & awakening the feminine within.
Jemma Carson (Thrive Wellness) – the power of breath + restorative breathwork journey to close the day.
🌿 Retreat Inclusions:
Nourishing meals & snacks.
A curated wellness goody bag.
Exclusive access to the beautiful Cedar Springs Estate, Kiama.
📅 November 29 | 9am–3pm
💫 Early Bird $399 (5 spots only) | Full Price $599
Your next chapter starts here.
For the woman beneath the noise.
The one who’s held it all together for everyone else… and somewhere along the way, lost pieces of herself.
This isn’t a spa day.
It’s a homecoming.
To your strength. Your desire. Your power.
We move. We laugh. We learn. We reconnect with our bodies, our pleasure, and our voice.
Raw. Real. Reignited.
This immersive retreat supports women through perimenopause and beyond with wisdom, connection, and embodied practices to help you feel empowered and revitalized.
✨ Your Guides:
Tatiana Williams – lifestyle guidance & gentle movement for vitality.
Dr. Niamh Sheridan – expert insights into the science of perimenopause.
Gia Steward – nutrition for perimenopause + a nourishing meal demo.
Allison Dahl (Midnight Garden Temple) – tantric energy & awakening the feminine within.
Jemma Carson (Thrive Wellness) – the power of breath + restorative breathwork journey to close the day.
🌿 Retreat Inclusions:
Nourishing meals & snacks.
A curated wellness goody bag.
Exclusive access to the beautiful Cedar Springs Estate, Kiama.
📅 November 29 | 9am–3pm
💫 Early Bird $399 (5 spots only) | Full Price $599
Your next chapter starts here.
Join us for a transformative 2-hour journey of healing and deep spiritual connection, guided by Master Breathwork Practitioner Jemma Carson of Thrive Wellness.
This immersive experience weaves together dynamic breathwork, shamanic drumming, and crystal bowl sound therapy—all within the high-vibration space of Soulibrium’s Energy Enhancement room. The unique energy of this space amplifies the potency of these healing modalities, supporting profound inner shifts and spiritual growth.
Jemma draws upon her own healing path and extensive training in breathwork and meditation to offer a powerful fusion of medicine and music that will guide you inward, helping you access clarity, release, and connection.
This event is suitable for all levels including those new to breathwork, but please note that it is a dynamic practice requiring moderate physical capacity. It is not recommended for individuals with serious health concerns.
Event Details:
Date & Time: Friday, 17th October | 6:00 PM – 8:00 PM
Location: Soulibrium – Energy Enhancement Room Corrimal
Your energy commitment: Early bird price - $80 $90 full price (A normal 2hr session in the EE system is $150)
This immersive experience weaves together dynamic breathwork, shamanic drumming, and crystal bowl sound therapy—all within the high-vibration space of Soulibrium’s Energy Enhancement room. The unique energy of this space amplifies the potency of these healing modalities, supporting profound inner shifts and spiritual growth.
Jemma draws upon her own healing path and extensive training in breathwork and meditation to offer a powerful fusion of medicine and music that will guide you inward, helping you access clarity, release, and connection.
This event is suitable for all levels including those new to breathwork, but please note that it is a dynamic practice requiring moderate physical capacity. It is not recommended for individuals with serious health concerns.
Event Details:
Date & Time: Friday, 17th October | 6:00 PM – 8:00 PM
Location: Soulibrium – Energy Enhancement Room Corrimal
Your energy commitment: Early bird price - $80 $90 full price (A normal 2hr session in the EE system is $150)
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