Thrive Wellness
Thrive Wellness
Opening hours
- Sunday
- Closed
- Monday
- 8 AM - 5 PM
- Tuesday
- 8 AM - 5 PM
- Wednesday
- 8 AM - 5 PM
- Thursday
- 8 AM - 5 PM
- Friday
- 8 AM - 5 PM
- Saturday
- Closed
Services
There are no services to displayOfferings

Join us for a transformative 2-hour journey of healing and deep spiritual connection, guided by Master Breathwork Practitioner Jemma Carson of Thrive Wellness.
This immersive experience weaves together dynamic breathwork, shamanic drumming, and crystal bowl sound therapy—all within the high-vibration space of Soulibrium’s Energy Enhancement room. The unique energy of this space amplifies the potency of these healing modalities, supporting profound inner shifts and spiritual growth.
Jemma draws upon her own healing path and extensive training in breathwork and meditation to offer a powerful fusion of medicine and music that will guide you inward, helping you access clarity, release, and connection.
This event is suitable for all levels including those new to breathwork, but please note that it is a dynamic practice requiring moderate physical capacity. It is not recommended for individuals with serious health concerns.
Event Details:
Date & Time: Friday, 17th October | 6:00 PM – 8:00 PM
Location: Soulibrium – Energy Enhancement Room Corrimal
Your energy commitment: Early bird price - $80 $90 full price (A normal 2hr session in the EE system is $150)
This immersive experience weaves together dynamic breathwork, shamanic drumming, and crystal bowl sound therapy—all within the high-vibration space of Soulibrium’s Energy Enhancement room. The unique energy of this space amplifies the potency of these healing modalities, supporting profound inner shifts and spiritual growth.
Jemma draws upon her own healing path and extensive training in breathwork and meditation to offer a powerful fusion of medicine and music that will guide you inward, helping you access clarity, release, and connection.
This event is suitable for all levels including those new to breathwork, but please note that it is a dynamic practice requiring moderate physical capacity. It is not recommended for individuals with serious health concerns.
Event Details:
Date & Time: Friday, 17th October | 6:00 PM – 8:00 PM
Location: Soulibrium – Energy Enhancement Room Corrimal
Your energy commitment: Early bird price - $80 $90 full price (A normal 2hr session in the EE system is $150)
�� Breakthrough Breathwork Workshop - Intermediate practice
Discover renewed Energy, connection, and Inner Healing through Breath.
Are you ready to embark on a transformative journey of self-discovery and healing? Join us for an empowering Breathwork, Sound healing workshop in beautiful Jamberoo mountain. Where you'll be guided through powerful techniques to connect with your breath, release past traumas, connect to your higher purpose, gain perspective, let go of limiting beleifs and embrace a fresh start.
��️ What is Breakthrough Breathwork? It is a dynamic and profound breathing technique that helps you release emotional blockages, enhance your energy levels, let go of limiting beliefs and foster deep relaxation. Through controlled breathing, you'll unlock the potential to heal, step into the highest version of yourself, and find inner peace.
�� Event Highlights:
• Guided Breathwork session with qualified Thrive Wellness master breathwork instructor Jemma Carson
• Intention setting
• Caring support team.
• Safe and nurturing environment
• Sound healing
• Connection with like minded participants
�� What to Bring:
• Warm, layered, comfortable clothing
• Blanket/pillow
• Water bottle
• Open heart and mind
• Fast for 2hrs beforehand.
�� Limited spots available! Reserve your spot now to embark on a journey of self-renewal and transformation.
Please note that the Oxygen Breakthrough workshop is for those who have participated in several breathwork sessions before OR have a strong meditation practice, it is designed for personal growth and well-being. It is not intended to replace medical or psychological treatment. If you have any underlying health concerns, please consult a healthcare professional before attending.
If you are new to breathwork please take a look at my other offerings that will be better suited for you.
Discover renewed Energy, connection, and Inner Healing through Breath.
Are you ready to embark on a transformative journey of self-discovery and healing? Join us for an empowering Breathwork, Sound healing workshop in beautiful Jamberoo mountain. Where you'll be guided through powerful techniques to connect with your breath, release past traumas, connect to your higher purpose, gain perspective, let go of limiting beleifs and embrace a fresh start.
��️ What is Breakthrough Breathwork? It is a dynamic and profound breathing technique that helps you release emotional blockages, enhance your energy levels, let go of limiting beliefs and foster deep relaxation. Through controlled breathing, you'll unlock the potential to heal, step into the highest version of yourself, and find inner peace.
�� Event Highlights:
• Guided Breathwork session with qualified Thrive Wellness master breathwork instructor Jemma Carson
• Intention setting
• Caring support team.
• Safe and nurturing environment
• Sound healing
• Connection with like minded participants
�� What to Bring:
• Warm, layered, comfortable clothing
• Blanket/pillow
• Water bottle
• Open heart and mind
• Fast for 2hrs beforehand.
�� Limited spots available! Reserve your spot now to embark on a journey of self-renewal and transformation.
Please note that the Oxygen Breakthrough workshop is for those who have participated in several breathwork sessions before OR have a strong meditation practice, it is designed for personal growth and well-being. It is not intended to replace medical or psychological treatment. If you have any underlying health concerns, please consult a healthcare professional before attending.
If you are new to breathwork please take a look at my other offerings that will be better suited for you.
I am very excited about my collaboration with the fabulous Eden Spa House in Dapto - This will be the 3rd event collaboration as the 1st two were so wonderful!
Leave all your stress at the door as you spend the evening relaxing and recharging.
This event will feature a breathwork flow session lead by master breathwork instructor Jemma Carson.
This gentle flow is designed to help you unwind, and feel present, a great start to the soak experience.
Followed by a relaxing soak in their incredible new multi-person sauna, cold plunge, and spas - an ideal evening of connection and wellness with like-minded individuals.
Never had an ice bath before? No problem, Jemma will be right there with you to guide you through the experience and help you Concore the cold. Having facilitated over 100 ice baths sessions - you are in the safest of hands.
What to bring;
Towel & swimmers
Water
comfortable layered clothing
Tickets are $75 first release - until 21st August
And $85 thereafter
Leave all your stress at the door as you spend the evening relaxing and recharging.
This event will feature a breathwork flow session lead by master breathwork instructor Jemma Carson.
This gentle flow is designed to help you unwind, and feel present, a great start to the soak experience.
Followed by a relaxing soak in their incredible new multi-person sauna, cold plunge, and spas - an ideal evening of connection and wellness with like-minded individuals.
Never had an ice bath before? No problem, Jemma will be right there with you to guide you through the experience and help you Concore the cold. Having facilitated over 100 ice baths sessions - you are in the safest of hands.
What to bring;
Towel & swimmers
Water
comfortable layered clothing
Tickets are $75 first release - until 21st August
And $85 thereafter
Good to know
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